The delicate green film that covers pumpkin seeds hides a powerful natural compound called cucurbitin — an amino acid capable of paralyzing and eliminating intestinal parasites.
Unlike chemical antiparasitic drugs, it acts gently on the body, while supporting the liver, digestion, and immune system.

When blended into a smooth, creamy milk, pumpkin seeds become a complete superfood — cleansing, nourishing, and restoring balance at the same time.

🍃 How to Prepare Pumpkin Seed Milk

1. Soak about 100 g of raw, shelled pumpkin seeds for 6–8 hours (overnight).
2. In the morning, rinse the seeds and blend with about 300 ml of water until smooth.
3. Strain if you prefer a lighter texture.
4. Drink on an empty stomach, about 30–40 minutes before breakfast.

Optional: Add a teaspoon of natural honey after one hour (not immediately after blending) for a mild, pleasant sweetness. 🍯

☀️ How to Consume

• Adults: 1 glass (200–250 ml) in the morning, on an empty stomach.
• Children 7–12 years: 100–150 ml.
• Children 3–7 years: 50–70 ml.

Consume it for two consecutive weeks for the best detox and parasite-cleansing effect.

🌿 15 Health Benefits of Pumpkin Seed Milk

1. Eliminates intestinal parasites — thanks to cucurbitin, which paralyzes and flushes them out naturally.
2. Cleanses the liver and stimulates bile flow, helping the body remove toxins faster.
3. Improves kidney function and supports gentle detoxification through urine.
4. Strengthens the immune system with zinc, magnesium, and antioxidants.
5. Soothes digestion and helps restore gut flora after infections or antiparasitic treatments.
6. Reduces inflammation in the stomach, intestines, and liver.
7. Supports heart health by lowering bad cholesterol and improving circulation.
8. Balances blood sugar levels and reduces sugar cravings.
9. Protects the prostate and supports hormonal balance in men.
10. Rich in plant-based protein — supports muscle repair and energy.
11. Nourishes hair, skin, and nails with omega-3 and vitamin E.
12. Improves sleep and mood due to natural tryptophan and magnesium.
13. Supports joint health and reduces water retention.
14. Boosts brain and nerve function with essential fatty acids.
15. Helps fight candida and yeast imbalance by creating a clean, alkaline environment in the gut.

 Why It’s So Effective

Pumpkin seed milk works holistically:

• It cleanses without irritating the body.
• It feeds the good bacteria in your intestines.
• It supports the organs responsible for detox — the liver, kidneys, and colon.

Unlike harsh cleanses, this drink nourishes while it detoxifies, leaving you feeling light, calm, and full of natural energy. 🌿✨

⚠️ Precautions

• Always use raw, unsalted pumpkin seeds — roasted or salted ones lose their healing power.
• If you have nut or seed allergies, test a small amount first.
• People with low blood pressure or taking diuretics should consume in moderation, as it has mild diuretic effects.
• Store in the refrigerator and consume within 24 hours of blending for freshness.
• Remember: this is a natural preventive remedy, not a medical treatment.
  For persistent symptoms, consult a healthcare professional.

✨ Final Thought

Pumpkin seed milk is one of nature’s purest detox elixirs — cleansing, strengthening, and protecting your body from the inside out.
Add it to your morning routine for two weeks, and you’ll notice the difference: lighter digestion, clearer skin, more energy, and a clean, calm gut. 🌿💧