Onion and Cloves Tea β A Traditional Remedy with Powerful Health Benefits πΏ
It may sound unusual, but onion and cloves have been used together for centuries in natural medicine to support immunity, digestion, respiratory health, and detox. This remedy is still popular in traditional healing practices across Europe, Africa, Asia, and the Middle East.

β Health Benefits of Onion & Clove Tea
βοΈ 1. Boosts Immunity
Onions are rich in vitamin C and quercetin, while cloves contain eugenol and strong antioxidants. Together, they support the immune system and help the body fight off colds, flu, and infections.
βοΈ 2. Supports Respiratory Health
This tea acts as a natural expectorant, helping to:
- Clear mucus
- Calm cough
- Soothe sore throat
- Reduce airway inflammation
Itβs especially useful during cold season, allergies, or congestion.
βοΈ 3. Aids Digestion
- Onion promotes enzyme production and reduces bloating
- Cloves help relieve indigestion, gas, and parasites
This combination supports a balanced digestive system and soothes discomfort.
βοΈ 4. Detoxifies the Body
Onion and cloves naturally support the liver and lymphatic system, helping the body eliminate toxins. They also cleanse the digestive and respiratory tract.
βοΈ 5. Anti-Inflammatory & Antioxidant Effects
Thanks to sulfur compounds (onion) and eugenol (cloves), this tea helps:
- Reduce internal inflammation
- Calm pain or irritation
- Protect cells from oxidative stress
π Bonus: Add Lemon Slices
Adding lemon enhances:
- Vitamin C absorption
- Detoxification
- Digestion
- Flavor and freshness
You can also add honey for extra soothing effects.

π΅ How to Make Onion & Clove Tea (with Lemon Option)
Ingredients:
- 1 medium onion (red or yellow)
- 5β7 whole cloves
- 300β400 ml water
- Optional: lemon slices or juice π and honey π―
Instructions:
- Peel the onion and cut it into 2β4 pieces
- Insert the cloves directly into the onion pieces (so they stay together)
- Add everything to a pot and pour in the water
- Boil for 10β15 minutes
- Strain and let it cool slightly
- Add lemon and/or honey if desired
When to drink:
- 1 cup in the morning or evening
- Use for 3β7 days, as needed
β οΈ Precautions
- Avoid if youβre allergic to onions or cloves
- Do not consume in excess (may irritate the stomach)
- Pregnant women and individuals with gastric issues should consult a doctor
- Not recommended for small children without guidance
β Final Summary
This simple tea is a traditional remedy that may support:
β Immunity
β Respiratory health
β Digestion
β Detoxification
β Anti-inflammatory response
Adding lemon slices increases vitamin C, enhances cleansing effects, and improves the taste naturally.