Onion and Cloves Tea – A Traditional Remedy with Powerful Health Benefits 🌿

Onion and Cloves Tea – A Traditional Remedy with Powerful Health Benefits 🌿


It may sound unusual, but onion and cloves have been used together for centuries in natural medicine to support immunity, digestion, respiratory health, and detox. This remedy is still popular in traditional healing practices across Europe, Africa, Asia, and the Middle East.

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βœ… Health Benefits of Onion & Clove Tea

βœ”οΈ 1. Boosts Immunity

Onions are rich in vitamin C and quercetin, while cloves contain eugenol and strong antioxidants. Together, they support the immune system and help the body fight off colds, flu, and infections.

βœ”οΈ 2. Supports Respiratory Health

This tea acts as a natural expectorant, helping to:

  • Clear mucus
  • Calm cough
  • Soothe sore throat
  • Reduce airway inflammation
    It’s especially useful during cold season, allergies, or congestion.

βœ”οΈ 3. Aids Digestion

  • Onion promotes enzyme production and reduces bloating
  • Cloves help relieve indigestion, gas, and parasites
    This combination supports a balanced digestive system and soothes discomfort.

βœ”οΈ 4. Detoxifies the Body

Onion and cloves naturally support the liver and lymphatic system, helping the body eliminate toxins. They also cleanse the digestive and respiratory tract.

βœ”οΈ 5. Anti-Inflammatory & Antioxidant Effects

Thanks to sulfur compounds (onion) and eugenol (cloves), this tea helps:

  • Reduce internal inflammation
  • Calm pain or irritation
  • Protect cells from oxidative stress

πŸ‹ Bonus: Add Lemon Slices

Adding lemon enhances:

  • Vitamin C absorption
  • Detoxification
  • Digestion
  • Flavor and freshness

You can also add honey for extra soothing effects.

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🍡 How to Make Onion & Clove Tea (with Lemon Option)

Ingredients:

  • 1 medium onion (red or yellow)
  • 5–7 whole cloves
  • 300–400 ml water
  • Optional: lemon slices or juice πŸ‹ and honey 🍯

Instructions:

  1. Peel the onion and cut it into 2–4 pieces
  2. Insert the cloves directly into the onion pieces (so they stay together)
  3. Add everything to a pot and pour in the water
  4. Boil for 10–15 minutes
  5. Strain and let it cool slightly
  6. Add lemon and/or honey if desired

When to drink:

  • 1 cup in the morning or evening
  • Use for 3–7 days, as needed

⚠️ Precautions

  • Avoid if you’re allergic to onions or cloves
  • Do not consume in excess (may irritate the stomach)
  • Pregnant women and individuals with gastric issues should consult a doctor
  • Not recommended for small children without guidance

βœ… Final Summary

This simple tea is a traditional remedy that may support:
βœ” Immunity
βœ” Respiratory health
βœ” Digestion
βœ” Detoxification
βœ” Anti-inflammatory response

Adding lemon slices increases vitamin C, enhances cleansing effects, and improves the taste naturally.