
Why People Put Garlic and Cloves Under the Bed: Ancient Wisdom Meets Wellness 🌿🧄✨
Throughout history, people have turned to nature for healing, protection, and energy cleansing. One of the most intriguing traditional practices is placing garlic and cloves under the bed, especially in the bedroom. While it may sound unusual at first, this old-world remedy is rooted in centuries of folk medicine and spiritual traditions.
Let’s explore what makes garlic and cloves so special—and why some people still use this method today to promote restful sleep, better energy, and even protection from negative influences.

🧄 Why Garlic Under the Bed?
Garlic has long been considered more than just a kitchen staple. In many cultures, it has been used for protection, purification, and health.
Key Benefits:
- Repels Negative Energy: Traditionally, garlic is believed to ward off bad energy, evil spirits, or negative vibrations from the environment.
- Promotes Restful Sleep: Its natural aroma is said to calm the nervous system, helping you relax and sleep better.
- Cleanses the Space: Garlic’s strong sulfur compounds are thought to absorb toxins and cleanse the energy field in the room.
- Strengthens Aura: In some belief systems, garlic is said to fortify the body’s energy field (aura), keeping it protected from emotional disturbances.
🔸 How to Use:
- Take one or two unpeeled garlic cloves.
- Place them under your bed near the head or under your pillow (wrapped in a breathable cloth).
• • Replace every 3–5 days to keep the energy fresh.

🌿 Why Add Cloves?
Cloves are powerful little buds filled with essential oils, including eugenol, which has both spiritual and medicinal benefits.
Key Benefits:
- Protection & Peace: Cloves are traditionally used to ward off negative forces and bring tranquility to the home.
- Aromatherapy & Calm: The scent of cloves is naturally calming and can help reduce anxiety.
- Antibacterial Properties: Clove’s natural oils help purify the air and may even fight off germs.
- Improves Mood: Some believe cloves uplift the spirit and remove heavy emotional energy from a space.
🔸 How to Use:
- Add 3–7 whole cloves along with the garlic under your bed.
- Place them together in a small open sachet or a breathable pouch.
- Some even sprinkle a pinch of ground cloves near the corners of the room for added effect.
💫 Together: A Natural Energy Cleanser
Combining garlic and cloves under the bed is believed to:
- Neutralize negative spiritual or emotional energy.
- Promote calm, restful sleep.
- Protect against nightmares or disturbing dreams.
- Improve overall vibrational energy in your room.
🛏️ Simple Placement Tips:
- Place the pouch directly under your mattress or bed frame.
- Keep away from moisture (especially if placing on the floor).
- Replace regularly to keep their effectiveness.
⚠️ Note:
While this practice is based on folk traditions and natural wellness beliefs, it’s not a substitute for medical advice. However, it’s safe, simple, and may offer peace of mind—and possibly better sleep.
✨ Final Thoughts
Sometimes, the simplest traditions hold powerful secrets. Whether you believe in the energy-cleansing properties of garlic and cloves or you just enjoy the natural aroma, this gentle ritual might be exactly what your space needs.
Give it a try and let nature do its quiet magic under your bed. 🌙🌿
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